Managing boundaries to prevent burnout

Boundaries are the limits we set and communicate to protect ourselves. They help us manage our work and wellbeing, as well as to prioritise, delegate and deliver. Headlines Network is an organisation that cares about improving mental health in the media and has since 2020 been facilitating conversations and providing workshops for journalists to support their mental health. In this workshop, its co-directors Hannah Storm and John Crowley will show how they set their own boundaries and encourage journalism colleagues to identify their own. Hannah and John will offer tips and advice around what to do personally or how to support staff who are on the edge of burnout.

Organised in association with Headlines Network.